SOFIA HEALTH CLUB …JOIN US!

WELCOME TO THE SOFIA HEALTH CLUB!

JOIN ARIEL SOFIA AND JOHANNA IRIS every month to anchor the 5th dimensional frequency of Heaven On Earth! To learn more… read below!

HERE’S HOW TO JOIN THE SEPTEMBER 2020

SOFIA HEALTH CLUB 

The Sofia Health Club is a community service where we come together weekly. Once a week we meet in person at a park and we connect with you virtually through a common chat. At the park we exercise gently together, we discuss the monthly topic and we create easy art that opens the heart. Every week on the chat we share a healthy vegetarian recipe, as well as joyful positive inspiration. The Sofia Health Club was created with the intention of anchoring 5th dimensional frequency,  Heaven on Earth, a prototype of the community of tomorrow that is available to us now.  Joining is Easy! We look forward to having you!

1. Please send your MEMBERSHIP Love Offering Fee of $10 before the beginning of the month to take full advantage of the program! YOU can pay via VENMO, CASH APP, ZELLE ( find me as Ariel Albani) or with a credit card via Pay Pal : for PAY PAL you can find me through my email: ariel.wellness@yahoo.com

2. Please kindly notify me by text (407-488-4889)when you send a payment. Kindly include the telephone number that you would like to add to be included in the monthly what’s app chat if you are not coming physically to the meetings. When you text me, please state your full name as well so that I may register you properly and we can stay connected.

3.You are Done! That Easy!

MEMBERSHIPS: All Begin the 1st day of the month and expire the last day of the month. Memberships are Monthly. Pre payment is required to participate. You can join at anytime but membership will be valid only for current month of payment received.

 

SEPTEMBER 2020 Topic is ALIGNMENT!

FOR THOSE OF YOU IN ORLANDO, WHERE DO WE PERSONALLY MEET?

1, WHEN and WHERE: Mondays in SEPTEMBER 2020, we will meet at the Bill Frederick’s Park, in the Dr. Phillips/Metro West Area, Orlando, Fl.

2. TIME: We  begin at 10 a.m. and finish before 12 noon.

3. BRING: Your Water bottle, yoga mat, comfy clothes and walking shoes, sun protection, cap and sunglasses, journal

NOTE: The meeting place in the park will be in one of the gazebos by the fishing dock.  Once you enter the park, proceed to the third parking entrance to the left. Walk towards the small fishing pier/dock and you will see us there! There might be a small charge to enter the park. YOU CAN PURCHASE A YEARLY PARK PASS FOR APPROXIMATELY $30

 

YOUR RECAP!

SOFIA HEALTH CLUB BASIC – $10 per month. This basic membership includes a weekly meeting outdoors in the Bill Fredericks Park in Orlando ( Dr Phillips/Metro West area). During this time, we will do  outdoors activities that include  a brief discussion of the month’s topic, a breathing practice, yoga stretches, sacred dance and walks. We meet at 10 a.m.  and finish by noon.  It is important that you bring your own yoga mat and bottle of water, Dress comfortably and light and bring a cap and sunblock as suitable for Florida weather conditions. We will meet at the gazebos located by the fishing dock ( where previous of my workshops have been held. As you enter the park, the third parking entrance on your left).  MONDAY MEETINGS JUNE DATES : 1,8,15,22,29

If YOU are not in Orlando or can come physically to class and wish to join virtually, YES YOU CAN! For those that are unable to join physically, I will be sending a zoom recording to the members that include a brief discussion of the months topic, a breathing practice , yoga stretches as well as sacred dance and relaxation. You can view this recording at your leisure and be a part of the Sofia Health Club virtually from anywhere in the world!

As our program grows, SOFIA HEALTH CLUB MEMBERS  will receive special discounts in future workshops and  specialty classes!

 

Important to Know:

The SOFIA HEALTH CLUB is an inspirational  wellness program, Any information shared is not meant to substitute or be interpreted as medical advice. It is always recommended that you consult your medical doctor before entering into any new exercise program. Must be 18 years of age or older to become a club member of have parental permission to join.

Ariel Sofia Albani is a licensed massage therapist, certified yoga instructor, health coach, Reiki Master Teacher and has additional certifications as a  hypnotist, Master Spirit Guide, Soul Therapist and  Angel Card Reader.  Ariel started teaching group fitness classes in  1984 first in Arizona and later for the Marine Corps bases in Okinawa, Japan.  She has dedicated her life to spiritual life coaching Internationally through yoga, meditation, reiki and personalized sessions since the year 2000. Ariel has a Bachelors of Arts degree in Business Hospitality. To learn more about Ariel Sofia, click on the About page.

Johanna Iris Albani has worked for over 15 years as a personal trainer, certified group exercise instructor specialising in kick boxing, Pilates, core training and circuit training.  She worked in this capacity as director of YMCA wellness center, at spa locations, Pilates studios, high school and college sports. Johanna Iris is also a Reiki Master. In addition, she spearheaded  and designed a full training program for the Latin American division of sales, marketing and customer service for major corporations such as Hilton and Marriott. Currently a flight attendant with 6 years of experience as a flight attendant training instructor. Johanna Iris inherited the love for cooking from her ancestral Italian and Spanish  heritage. She is a gifted self taught chef and loves to share her love of delicious healthy cooking with others.

The SOFIA HEALTH CLUB is dedicated to continuing the legacy of Ariel Sofia’s and Johanna Iris’ mother, Vivianna Albani. Vivianna dedicated her life to guiding selflessly though  yoga, aesthetics, group exercise, beauty, dance and nutrition programs and mostly her love and creativity as a community leader through her spas and health clubs: Vivianna Albani Health Clubs later expanding into Vivianna Albani Health Spas.