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Yoga and Meditation

SWO YOGA is located at: 7232 W Sandlake Rd Suite 203, Orlando, 32819

(Adjacent to Bank of America, plenty of free parking available)

Have Questions? – Kindly text 407-488-4889

 CLASS SCHEDULE 2019:

TUESDAYS  and FRIDAYS at 10:15 a.m. ~ GENTLE HATHA  and CHAKRA BALANCING YOGA CLASSES. These classes are suitable for all levels of fitness. They offer  a meditative sequence focused on stretching, addressing the lymphatic system, breathing and relaxation. On Fridays the final relaxation focuses on balancing the chakras.  It is a wonderful class to promote inner peace, higher spiritual awareness,  physical health and youthful wellness.

THURSDAYS at 10:15 a.m. ~ GUIDED MEDITATION WITH THE ANGELS. During this class you will learn  how to center yourself, relax your mind and connect with your spiritual guides and angels to live your higher divine purpose with love, trust and joy.

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PRIVATE CLASSES BY APPOINTMENT ~ Bring your own group to the studio and enjoy a private yoga or meditation with the Angels Class! $100 per class ( 1-8 people). For your appointment, please call or text Ariel: 407-488-4889.

YOUR INVESTMENT: $20 per single class, or enjoy a special deal of $100 for a package of 8 classes! Packages do not expire and may be share with friends, can be used for both yoga and meditation classes. Gift Certificates are available.

Blessings always!